This is not the philosophical post I mentioned last week.  Maybe I will do it later if the spirit moves me.  

My message at the moment is the one that follows:

After much reflection and soul searching, I have decided that, for my inter tranquility and peace of mind, as of today, I am withdrawing into my own little shell of a world and only be concerned with day-to-day activities that directly affect the wellbeing and happiness of my immediate family and myself.

By doing this, I will not longer be a member of Facebook, Twitter,  or of any internet group or newsfeeds.